How Can You Score Half-Price Food at Sainsbury’s, Asda, and Morrisons?

Saving on Groceries: Tactics to Combat Rising Food Costs

With food bills set to increase by an average of £275 this year, countless households are actively seeking strategies to reduce their grocery expenses. Simple changes, like shopping at the cheapest supermarkets, can yield savings. However, there’s a lesser-known method that can help you save up to 50% when ordering from popular grocery chains like Sainsbury’s, Asda, or Morrisons. If you often find yourself tempted by delivery apps like Deliveroo, then you're in for a treat. This article will unravel the exciting Fridge Filler Monday offer and several other savvy shopping techniques to help you navigate these challenging times.

The Fridge Filler Monday Offer

Deliveroo has introduced a fantastic deal called the Fridge Filler Monday offer, available every Monday. This promotion allows customers to enjoy a whopping 50% discount on selected fresh and chilled items from popular retailers such as Sainsbury’s, Co-op, Asda, Iceland, and Morrisons. With this offer, you can stock up on a variety of items, including:

• Fruits and Vegetables
• Meat, Fish, and Poultry
• Dairy Products
• Eggs
• Bakery Items
• Ready Meals

What makes this deal even more appealing is that there’s no minimum spend requirement. However, there is a catch: only 90% of customers are eligible for this offer. While this is a majority, it’s essential to keep this in mind before you get too excited about your potential savings.

Success Stories from Savvy Shoppers

One noteworthy example comes from Lauren Kaye, known on TikTok as @_thekayfamily. She showcased her Iceland order using the Fridge Filler offer, which totaled £18. Her basket included a variety of items, such as part-baked baguettes, bananas, soft pittas, a tiger bloomer, a pineapple, crisps, frozen pizzas, TGI Fridays potato skins, chicken breast fillets, and Lurpak butter. For Lauren, the highlight of her haul was the butter she scored for just £1, proving that big savings are possible.

Alternatives to Deliveroo

While Deliveroo’s Fridge Filler Monday offer is enticing, you shouldn’t overlook other delivery platforms. Uber Eats, for example, has a Fresh Mondays promotion that provides half-price fruit and vegetables on selected items each week. Participating supermarkets for this offer include Sainsbury’s, Co-op, Iceland, Asda, and Morrisons as well. Like the Deliveroo offer, discounts are automatically applied at checkout, although delivery and service fees still apply.

Exploring Just Eat's Offers

While Just Eat doesn’t have a consistent weekly promotion like the others, they do occasionally run Half Price Wednesday offers. It's worth checking the app regularly to see what promotions are available. These rotating deals can be a great way to enjoy significant savings if you plan your meals accordingly.

In-Store Savings at Supermarkets

If you prefer shopping in-store instead of relying on delivery apps, there are still several ways to save money this summer. Supermarkets like Aldi and Iceland are catering to families with various promotional offers. For instance, Iceland and The Food Warehouse have introduced a way for families to save money by accepting free school meal vouchers. This initiative runs from June 30 to August 30, 2025.

Understanding Free School Meal Vouchers

The amount you can save depends on the value of your free school meal vouchers, which typically amount to around £15 a week. Additionally, if you spend a minimum of £15 using School Meal Gift Cards, you can earn an extra £5 off your shop. To qualify, you must have a registered Bonus Card at Iceland and The Food Warehouse, which needs to be scanned in-store when you complete your purchase. You will then wait up to seven working days for the £5 bonus to be credited to your card.

Aldi's Summer Support Scheme

Aldi is also stepping up to help families during the summer months with its Summer Support Scheme. This initiative will distribute vouchers daily over the six-week break in July and August. To participate, simply send your name and email address to SummerSupportScheme@aldi.co.uk for a chance to be randomly selected to receive a £50 voucher to spend in-store. With a total of 62 vouchers available, this is a fantastic opportunity for those looking to stretch their grocery budget.

Additional Strategies to Save on Groceries

Aside from using discount offers and vouchers, there are several strategies you can implement to save on groceries. Here are a few tips to help you manage your food expenses effectively:

• Plan Your Meals: Create a weekly meal plan to avoid impulse buying and ensure you only purchase what you need.
• Make a Shopping List: Stick to your list to help avoid unnecessary purchases that can add up quickly.
• Buy in Bulk: Purchasing non-perishable items in bulk can save you money over time.
• Look for Store Brands: Store-brand products are often cheaper than name brands but can offer similar quality.
• Use Coupons: Regularly check for coupons in newspapers or online to save on your grocery bill.
• Shop Seasonal Produce: Buying fruits and vegetables that are in season is usually less expensive and fresher.

FAQs about Grocery Shopping Savings

How can I find the best grocery deals?

To find the best grocery deals, consider using price comparison websites, signing up for store newsletters, and following your favorite stores on social media for promotions.

Are there apps that help save on groceries?

Yes, many apps help you save on groceries by offering coupons, cash-back deals, and price comparisons. Some popular options include Ibotta, Flipp, and Checkout 51.

Can I use multiple discounts in one shopping trip?

Typically, you cannot combine multiple discounts from the same retailer, but you can use various coupons and promotions across different stores.

How often do grocery stores have sales?

Grocery stores often have sales on a weekly basis, with many running promotions during weekends or holidays. It’s wise to keep an eye on store flyers and promotions.

What is the best time to buy groceries?

The best time to buy groceries is typically at the beginning of the week when stores restock their inventory. Early mornings can also be a good time to find fresh produce and deals.

As food prices continue to rise, finding ways to save on groceries becomes increasingly essential for families. By taking advantage of promotions like the Fridge Filler Monday offer, using school meal vouchers, and applying various savings strategies, you can significantly reduce your monthly food expenses. It’s all about being smart with your shopping habits and staying informed about the best deals available.

What are your top tips for saving on groceries? Share your thoughts and experiences! #GrocerySavings #BudgetShopping #SmartShopping