How Did I Survive Six Days Stuck on an Icy Mountain Without Water?

Alec Luhn, a 38-year-old journalist, survived a harrowing six-day ordeal after falling down an icy mountain in Norway. Stranded without food or water, Luhn’s determination and love for his family ultimately led to his rescue. This article explores his incredible survival story, the challenges he faced, and the lessons learned from this life-threatening experience.
Last updated: 06 October 2023 (BST)
Key Takeaways
- Alec Luhn was on a solo hiking trip in Folgefonna National Park when disaster struck.
- After falling and sustaining severe injuries, he survived by drinking his own urine and relying on his will to live.
- His thoughts of family motivated him to keep fighting for survival.
- He was rescued six days later and is currently recovering from his injuries.
- Luhn intends to return to hiking, but with better preparation for safety.
The Hiking Trip That Went Wrong
On 31 July 2023, Alec Luhn set off for a solo four-day hike in the stunning yet rugged terrain of Folgefonna National Park in Norway. Known for its breathtaking landscapes, the park is also home to challenging trails and unpredictable weather. Luhn, an experienced journalist who has worked for prestigious outlets like The New York Times and The Guardian, was well aware of the risks involved. However, he was unprepared for the life-threatening situation that would soon unfold.
The Accident
During his hike, Luhn encountered treacherous conditions. His boot broke while navigating a steep slope, causing him to lose his footing and slide downwards. The fall was catastrophic; he struck a rock and suffered multiple severe injuries, including a broken left femur, a fractured pelvis, and damage to several spinal vertebrae. In the chaos of the fall, he lost his water bottle, food supplies, and mobile phone, leaving him stranded in a remote area close to Norway’s third-largest glacier.
Initial Response and Survival Strategies
Faced with overwhelming odds, Luhn knew he had to act quickly. He understood that he might not be found for days, as he had set out on a solo trip, and it would take at least four days for his family to realise he was missing and trigger a search. In his mind, survival hinged on a single thought: "I have to stay alive for my family."
Luhn managed to keep his backpack, which contained a tent and sleeping bag. With limited mobility due to his injuries, he found himself grappling with the harsh realities of survival. He resorted to drinking his own urine, a desperate but life-saving measure. Luhn described the experience: “I remember, just like, literally licking up every drop of water I could get.” This grim approach was necessary as he remained without water for days, struggling against dehydration and the elements.
The Struggles of Survival
As the days passed, Luhn faced not only physical pain but also psychological torment. On the third day, rain began to pour, exacerbating his already dire situation. He lay drenched under his tent, battling hypothermia as temperatures plummeted close to freezing. The relentless storm added a layer of despair to his predicament. Yet, despite the dire circumstances, Luhn held onto hope, motivated by thoughts of his loved ones.
Connection to Family and the Will to Live
In interviews following his rescue, Luhn revealed that the thought of his family kept him going. “The one thing that gave me the hope and will to survive was my family,” he stated. He often reflected on his wife and parents, drawing strength from the love he felt for them. He even described moments of calling out to God and the universe, pleading for a chance to return to his family.
This emotional connection played a crucial role in Luhn's survival. Research suggests that mental resilience can significantly impact the outcomes of survival situations. Luhn's focus on reuniting with his family provided him with the will to endure the physical hardships he faced.
The Rescue
On the sixth day, Luhn's ordeal finally came to an end. He spotted a rescue helicopter flying overhead. In a moment of desperation, he waved a walking pole with a red cloth, hoping to catch the attention of the rescuers. “I was just yelling and waving,” he recounted. His heart raced as he saw the helicopter turn back, and the moment the door opened to reveal a rescuer was one of pure relief. “That was the moment I knew it was finally, finally over,” he recalled.
Recovery and Reflections
After his rescue, Luhn was transported to Haukeland University Hospital in Bergen on 6 August. He was met with the loving presence of his wife and parents, marking a poignant reunion after his harrowing experience. Currently, Luhn is recovering from his severe injuries, including frostbite on his feet, and plans to return to the UK soon. He expressed gratitude to the Norwegian rescue crew and hospital staff for their life-saving efforts.
Despite the trauma he endured, Luhn's spirit remains unbroken. He jokingly mentioned that his wife, Emmy-winning journalist Veronika Silchenko, would likely not allow him to hike again. Nevertheless, Luhn is determined to return to the mountains, albeit with better preparation. He plans to invest in new boots, a tracking device, and a phone equipped with satellite service to ensure he is better prepared for future adventures.
Lessons Learned from the Experience
Luhn's experience serves as a stark reminder of the importance of preparation and safety in outdoor activities. Here are some lessons that can be drawn from his story:
- Always be prepared: Carry essential gear, including a reliable communication device, sufficient water, and proper clothing for unpredictable weather.
- Know your limits: Be mindful of your physical capabilities and choose trails that match your experience level.
- Have a plan: Inform someone about your hiking route and expected return time, so they can alert authorities if you do not return.
- Mental resilience is key: Keeping a positive mindset and focusing on loved ones can provide the motivation needed to survive.
Conclusion
Alec Luhn's incredible survival story highlights not only the physical challenges of being lost in the wilderness but also the emotional strength derived from family and personal connections. His experience serves as a powerful reminder of the fragility of life and the importance of preparedness in outdoor adventures. As he recovers and reflects on his ordeal, Luhn is reminded of what truly matters: the love of family and the second chances we are given in life.
As Luhn prepares to return to hiking, one must wonder how many others could draw inspiration from his story. Might it encourage more individuals to prioritise safety while exploring the great outdoors? #Survival #HikingSafety #FamilyFirst
FAQs
What happened to Alec Luhn during his hike in Norway?
Alec Luhn fell down an icy mountain, broke multiple bones, and was stranded without food or water for six days before being rescued.
How did Luhn survive without water for six days?
Luhn survived by drinking his own urine and focusing on thoughts of his family to maintain his will to live.
What injuries did Luhn sustain from the fall?
He suffered a broken left femur, a fractured pelvis, and injuries to several spinal vertebrae.
How was Alec Luhn rescued?
Luhn was rescued after he waved a walking pole with a red cloth to attract the attention of a rescue helicopter that flew overhead.
What lessons can be learned from Luhn's experience?
Key lessons include the importance of preparation, knowing one's limits, having a safety plan, and maintaining mental resilience during crises.
Published: 2025-08-21 00:57:30 | Category: News