How Did a Mother Endure Hell After Losing Her Son to Suicide?

Caio Wyn Ap Rhys, a tragically lost his life to suicide in 2020, has had a profound impact on his mother, Rhian Wyn, who is now dedicated to raising awareness around mental health and suicide prevention. On World Suicide Prevention Day, she emphasises the necessity of breaking the stigma surrounding these topics and encouraging open conversations.

Last updated: 28 September 2023 (BST)

Key Takeaways

• Rhian Wyn advocates for mental health awareness following the suicide of her son, Caio Wyn.
• A new mental health centre, The Jac Lewis Foundation, has opened in Cardiff.
• Suicide rates in the UK are alarmingly high, with over 7,000 deaths annually.
• Open conversations about suicide are crucial for prevention and support.
• The foundation aims to provide practical support for various issues, including housing and legal matters.

The Journey of Advocacy

Rhian Wyn, from Pontypridd, has experienced unimaginable pain after losing her son Caio at the age of 21. Reflecting on her journey, she states that it has been "a hell of a struggle" but stresses the importance of continuing to raise awareness about mental health. Her mission is simple yet profound: to save even one person from experiencing the same heartache.

Caio's death, classified as suicide, was a devastating blow to Rhian and her family. She recalls the struggle to navigate the grief and chaos left in the wake of his passing. "If we can save one person or one family from going through what I have, that means a lot to me," she shares.

Changing the Narrative on Suicide

As she advocates for mental health awareness, Rhian believes there is a pressing need to alter the narrative surrounding suicide. "We need to educate people," she insists. Rhian emphasises that open and compassionate discussions about suicide are vital, stating, "Too many think we can’t talk about it because it puts ideas in people’s heads. That’s completely wrong—we just need to educate and find out the basics of how to talk to someone."

Her sentiments echo a broader call for societal change regarding how mental health issues and suicide are perceived. The stigma attached to these topics can often lead to isolation for those in need of support.

The New Mental Health Centre: The Jac Lewis Foundation

A significant step forward in the fight against mental health challenges is the opening of The Jac Lewis Foundation in Cardiff. Named in memory of a young football player who tragically took his own life in 2019, the foundation aims to honour his legacy by providing essential support to those struggling with mental health issues.

Located at the Principality Stadium, the centre was inaugurated with the hope of offering help to hundreds of vulnerable individuals. The foundation has partnered with the Welsh Rugby Union and The Royal Foundation to provide counselling and transport assistance for those in need.

Rhian's involvement with the foundation is unwavering. She wholeheartedly supports its mission, acknowledging the work that lies ahead in raising awareness and providing support to those affected by mental health issues.

The Alarming Statistics

Suicide remains one of the leading causes of death in the UK, with more than 7,000 individuals taking their lives each year. This staggering statistic equates to roughly 19 deaths every day, highlighting a critical public health crisis that demands urgent attention.

The Jac Lewis Foundation aims to combat these alarming figures by serving as a safe space for individuals to seek help and guidance. The centre offers a range of services, including practical support for issues related to housing, finances, training, and legal matters.

Understanding the Impact of Mental Health

Rhian's story is a testament to the profound impact that mental health can have on individuals and their families. She reflects on the challenges faced by her son and the societal pressures that often accompany mental health struggles. "I know how difficult it is," she says, expressing her determination to continue advocating for mental health awareness.

As she navigates her own grief, Rhian is committed to spreading hope and support to others who may be experiencing similar challenges. Her journey serves as a powerful reminder of the importance of empathy and understanding when addressing mental health issues.

What Happens Next?

With the establishment of The Jac Lewis Foundation, Rhian believes that there is hope for change. The centre aims to provide not only emotional support but also practical resources to empower individuals facing mental health challenges. Rhian encourages everyone to engage in open conversations about mental health and to seek help when needed.

As the foundation begins its crucial work, Rhian remains hopeful that more individuals will step forward, share their stories, and contribute to the ongoing fight against the stigma of mental health issues.

Encouragement for Others

Rhian's advocacy is a call to action for everyone to consider how they can contribute to raising awareness about mental health and suicide prevention. "We must continue to fight for awareness and support," she urges. Her commitment to this cause exemplifies resilience and hope amid unimaginable grief.

In a world where mental health struggles can often feel isolating, Rhian's story serves as a beacon of hope. By fostering open dialogue and support networks, we can work towards a future where mental health is prioritised, and stigma is dismantled.

FAQs

What is the Jac Lewis Foundation?

The Jac Lewis Foundation is a newly opened mental health centre in Cardiff, established to provide support for individuals struggling with mental health issues, named in memory of a young footballer who died by suicide.

How can I get involved in mental health awareness campaigns?

Getting involved can include joining local advocacy groups, participating in awareness events, or volunteering with organisations focused on mental health support and education.

What are the signs someone might be struggling with mental health?

Signs may include changes in mood, withdrawal from social interactions, changes in sleep or appetite, and expressions of hopelessness. It's essential to approach these signs with compassion and concern.

Where can I find support for mental health issues?

Support can be found through local mental health services, hotlines, and organisations like The Jac Lewis Foundation, which offer counselling and various resources for those in need.

How can I help reduce the stigma surrounding mental health?

Reducing stigma involves educating yourself and others, sharing personal stories, and promoting open conversations about mental health to normalise seeking help and discussing these issues.