What is the Secret Masturbation Technique Women are Calling Broadening?

Broadening is an emerging technique in female self-pleasure that involves rubbing or pressing the entire vulva against an external surface, offering a unique and often pleasurable experience. While many women engage in this practice, a significant number choose to keep it private due to concerns about judgment. Recent research highlights the prevalence and benefits of broadening, revealing that it can lead to deeper, fuller orgasms and a more diffuse sense of pleasure.

Last updated: 05 October 2023 (BST)

Understanding Broadening: A Unique Self-Pleasure Technique

Broadening is a self-pleasure technique that has gained attention for its potential to enhance sexual pleasure for women. According to a recent survey conducted by OMGYES in partnership with the Kinsey Institute, around 87% of women reported using broadening as a method to achieve orgasm. However, 80% of these respondents preferred to keep this technique to themselves out of fear of being judged.

Key Takeaways

• Broadening is a technique involving the entire vulva against an external surface.
• It can create deeper and more widespread orgasms compared to direct stimulation.
• Many women discover broadening during their early sexual exploration.
• Different surfaces and movements can enhance the broadening experience.
• Individual preferences play a significant role in how effective broadening is for pleasure.

The Mechanics of Broadening

Broadening involves a variety of techniques that allow women to achieve pleasure through contact with an external surface. This can include grinding on mattresses, pillows, the arms of sofas, or even the edges of tables. The key factor is the engagement of a larger area of the vulva, which can stimulate deeper clitoral structures rather than just the external clitoris.

Why Broadening Works

Psychosexual therapist Natasha Silverman explains that broadening can provide a different type of pleasure compared to traditional methods. The orgasms achieved through broadening are often described as fuller and wave-like, as opposed to the sharper sensations associated with direct stimulation. This can lead to a more comprehensive experience of pleasure and even allow for multiple orgasms.

The Discovery of Broadening

Interestingly, the survey data indicates that 75% of women discover broadening before engaging in sexual activities with partners. For many, this technique is instinctive, stemming from childhood experiences of rocking against pillows, squeezing legs together, or moving against seats. In therapy sessions, many women express surprise to learn there is a name for this common practice.

Exploring Different Techniques

Women practice broadening in various ways, and preferences can vary significantly. Here are some common methods:

• Grinding Face Down: 13% of women prefer to grind face down on flat surfaces like mattresses or floors.
• Soft Surfaces with a Firm Centre: 18% enjoy grinding on softer materials, such as pillows, that provide a firmer centre.
• Harder Objects: 16% of women prefer harder surfaces, like table edges or bed posts, for increased sensation.
• Water Play: Some women enjoy pressing against the floor of a bathtub while water flows over them, enhancing the experience.

Enhancing Your Broadening Experience

To maximise the pleasure derived from broadening, consider varying your movements and positions. Natasha Silverman suggests several techniques:

Movement Techniques

• Explore rocking, circling, or gentle pulsing motions rather than just back-and-forth movements.
• Experiment with different positions, such as lying on your stomach, sitting upright, or standing while leaning against something.
• Incorporate fabric and friction; try softer materials like a silk pillowcase versus firmer surfaces.

Engaging Other Erogenous Zones

Broadening does not require using your hands, allowing for the possibility of stimulating other erogenous zones. You can explore your breasts or bottom while engaging in broadening, creating a more holistic pleasure experience.

Understanding Individual Preferences

While broadening is a popular technique, it’s essential to remember that everyone’s sexual preferences are unique. Some women find that broadening is their go-to method for pleasure, while others may prefer different styles of stimulation, such as penetration or direct clitoral contact.

Listening to Your Body

As Natasha points out, the key to any form of self-pleasure is tuning into your body and exploring what feels right for you. This personalised approach allows for a more satisfying experience. If broadening resonates with you, embrace it; if not, that’s equally valid.

The Importance of Open Conversations

Despite the prevalence of broadening among women, many still feel hesitant to discuss their experiences. The stigma surrounding female pleasure can lead to feelings of shame or embarrassment. Encouraging open conversations about self-pleasure techniques like broadening can help normalise these experiences and foster a healthier understanding of female sexuality.

Conclusion: Embrace Your Pleasure

Broadening represents a significant aspect of female self-exploration and pleasure, with numerous women finding joy and satisfaction in this technique. The findings from the OMGYES and Kinsey Institute survey serve to highlight its importance and encourage women to embrace their unique sexual journeys without fear of judgment. As you explore your own preferences, consider trying broadening and see how it fits into your personal pleasure practices. Remember, the journey of sexual discovery is deeply personal, and there is no right or wrong way to experience pleasure.

What has been your journey with self-pleasure? Explore your options and embrace what feels good for you. #Broadening #SelfPleasure #FemaleSexuality

FAQs

What is broadening in female masturbation?

Broadening is a technique involving the entire vulva rubbing against an external surface, which can create a different sensation compared to direct clitoral stimulation.

Is broadening a common technique among women?

Yes, a recent survey found that 87% of women report using broadening as a method to achieve orgasm, although many choose not to discuss it.

What are some surfaces women use for broadening?

Women often grind against flat surfaces like mattresses, softer materials like pillows, or harder objects like table edges for varied sensations.

Can broadening lead to multiple orgasms?

Yes, many women report that broadening can create deeper orgasms and may facilitate multiple orgasms due to the diffuse sensations it provides.

How can I enhance my broadening experience?

Experiment with different movements, positions, and textures. Engaging other erogenous zones while broadening can also enhance pleasure.