Are Strictly Couples Ready to Shine or Struggling with Fear Before the Live Show?

This year's Strictly Come Dancing brings together a diverse group of celebrities, each with unique motivations for participating in the competition. With 15 couples vying for the glitterball trophy, the show promises intense training, emotional stories, and high-stakes performances. Notable changes include new dancers and last-minute cast adjustments, while the familiar hosting duo and judges remain the same. This article delves into the motivations and experiences of the contestants, as well as the show's enduring popularity.

Last updated: 20 October 2023 (BST)

Key Takeaways

• 15 couples are competing for the glitterball trophy in this year's Strictly Come Dancing.
• Former contestants Dani Dyer and Kristian Nairn withdrew from the show due to injuries.
• New professional dancers Warr and Caillon join the cast this season.
• Familiar hosts Tess Daly and Claudia Winkleman return for another series.
• Contestants share personal motivations and challenges as they prepare for performances.

Who Are the Contestants?

The excitement of Strictly Come Dancing is palpable, especially as the first live show approaches. The launch show revealed the pairings between celebrities and professional dancers, creating anticipation among fans. This year’s cast features a mix of personalities, from former reality TV stars to seasoned actors, all of whom bring their unique flair to the dance floor.

Among the celebrities, the absence of Dani Dyer, a former Love Island contestant who withdrew after breaking her ankle, leaves a gap that has been filled by Amber Davies, another ex-islander. Similarly, Kristian Nairn, known for his role in Game of Thrones, has stepped back due to medical reasons, making way for new talent.

The Return of Familiar Faces

Fans will be pleased to see that the beloved hosting duo of Tess Daly and Claudia Winkleman will continue to guide the show. The judges' panel remains unchanged as well, with Craig Revel Horwood, Motsi Mabuse, Anton Du Beke, and head judge Shirley Ballas ready to critique the performances. Their consistent presence adds a comforting familiarity to the competition.

The Gruelling Training Regimen

Training for Strictly is notoriously rigorous, with contestants dedicating countless hours to perfecting their routines. Each celebrity faces personal challenges as they adapt to the demands of dancing. George Clarke, a YouTuber and podcaster, expressed his struggle with self-doubt, admitting, "It's hard for me to let go of the whole, 'I don't dance' thing." This highlights the mental hurdle many contestants must overcome as they learn new skills.

Former Team GB sprinter Harry Aikines-Aryeetey, also known as Nitro from Gladiators, has experienced performance in front of an audience but acknowledges that Strictly is a different realm altogether. "I'm learning more about myself through the process," he shared, indicating the introspective journey many contestants embark upon.

Personal Motivations Behind Participation

Each celebrity has their reasons for taking part in the show. Alex Kingston, a veteran of stage and screen, aims to inspire others by proving that age should not limit one’s ambitions. At 62, she remarked, "If it's something that you want to do, go for it." Her approach underscores the show's ethos of empowerment and self-expression.

Stefan Dennis, known for his role in Neighbours, has a deeply personal motivation. He participates "to dance with [his] wife," who was a professional dancer. This sentiment adds a layer of emotional depth to his journey, showcasing how personal connections can drive individuals to face their fears and step outside their comfort zones.

Facing Nerves and Anxiety

As the competition heats up, nerves are a common theme among contestants. EastEnders star Balvinder Sopal, who has been a fan since the show's inception, admitted feeling "absolutely petrified" about participating. This fear is a shared experience, as many contestants grapple with the pressure of performing live under the judges' scrutiny.

Similarly, model and actress Ellie Goldstein, the first participant with Down's syndrome in a regular series, shared her apprehension about learning complex dance styles like the Charleston and tango. Yet, she remains excited about the glitz and glamour associated with the show, highlighting the duality of fear and anticipation that many contestants feel.

Controversies and Challenges

Strictly Come Dancing has faced its share of controversies in recent years, including allegations of drug use among professionals and a serious criminal investigation involving a former contestant. Despite these challenges, many contestants, including Kingston and Dennis, remain unfazed. Kingston stated, "I don't really follow anything that's outside of the actual show," emphasising her focus on the dance journey rather than external distractions.

What Lies Ahead for Contestants

The live shows will run from Saturday until December, promising an exciting array of performances and themed weeks, including the much-anticipated Blackpool week. Contestants will navigate the highs and lows of competition, with each performance serving as a testament to their dedication and growth. The journey is not just about winning; it’s about the experiences and transformations they undergo throughout the series.

Why Strictly Still Captivates Audiences

Strictly Come Dancing’s enduring appeal can be attributed to its blend of talent, emotional storytelling, and vibrant entertainment. The show has been recognised as the best talent show at the National Television Awards, demonstrating its relevance in the competitive landscape of television programming. The combination of celebrity participation, public voting, and artistic expression creates a unique atmosphere that resonates with viewers.

Conclusion: The Dance of a Lifetime

As the contestants prepare for their debut performances, the stakes are high, and the excitement is palpable. Each dancer's journey is a blend of personal growth, artistic expression, and the thrill of competition. With the show's rich history and its ability to adapt and evolve, Strictly Come Dancing continues to be a highlight of the UK's entertainment calendar.

What will this season reveal about the contestants’ resilience and creativity on the dance floor? With each turn, dip, and twirl, viewers will witness not just the art of dance, but the stories that unfold behind the glitterball trophy. #StrictlyComeDancing #DanceJourney #CelebrityContestants

FAQs

What is Strictly Come Dancing?

Strictly Come Dancing is a British dance competition show that pairs celebrities with professional dancers to perform various dance styles. It has been popular since its debut in 2004.

How many couples are competing this year?

This year, 15 celebrity couples are competing for the glitterball trophy, showcasing a diverse range of personalities and dance styles.

Who are the judges on this year's show?

The judges for this season are Craig Revel Horwood, Motsi Mabuse, Anton Du Beke, and head judge Shirley Ballas, who will critique the performances throughout the series.

Why did some contestants withdraw from the show?

Some contestants, including Dani Dyer and Kristian Nairn, withdrew due to injuries or medical reasons, leading to replacements being introduced into the lineup.

What are the main themes of this year's Strictly?

This year's series will feature various themed weeks, including the iconic Blackpool week, alongside the usual mix of emotional stories and competitive performances.